Stepping In to Sobriety: Finding Life After Depression, Alcoholism and a Near-Death Experience with Tim Moylan

In this powerful and deeply personal episode, Kara reconnects with her childhood friend, Tim Moylan, to share his incredible story of overcoming alcoholism and finding a new lease on life. Tim opens up about his struggles with addiction, his near-death experience, and the long, challenging, but ultimately rewarding journey to sobriety. From the normalized drinking culture of his youth to the depths of despair and depression and the ultimate turning point, Tim's story is one of resilience, hope, and the power of self-love.

Highlights:

• Discover how one man's near-fatal health crisis became a catalyst for profound change.

• Explore the silent struggles men face with mental health and depression and the courage it takes to seek help.

• The emotional impact of facing his own mortality and the decision to change.

• See how Tim's life transcends the label of "alcoholic" and embraces a future filled with possibility.

• The unwavering support of his wife and siblings during his recovery.

Quotes:

• "It was a dark life before that happened with alcoholism, and I didn't know what I was doing. You know, I was so consumed with the alcohol that it took over my mind."

• "I knew something was wrong, but I wanted to blame it on anxiety."

• "I was tired of living a dark life."

• "I was so consumed with the alcohol that it took over my mind."

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